abhayakirti

Want to speak out freely and easily? Deepen the art of listening? Tackle difficult conversations with confidence? 

Nonviolent Communication (NVC) offers skills to open our hearts, be more alive to our values and, to express ourselves without blame or guilt. Communication input will be interwoven with meditation, simple ritual, some periods of silence, free time and fun. Vajrasara is a certified NVC trainer and experienced retreat leader.

Want to speak out clearly? Deepen the art of listening? Tackle tricky dialogues with confidence & empathy? 

Nonviolent Communication (NVC) offers skills to open our hearts, be alive to our values, and express ourselves freely without blame or guilt. Communication input will be interwoven with meditation, simple ritual, some silence, free time & fun. No prior experience necessary. Vajrasara is a certified NVC trainer & experienced retreat leader.