Jinavamsa has been involved with Triratna for 37 years and was ordained in 1982. He has practiced meditation over this time and has found that yoga has supported this practice. He lives in Glasgow and currently focuses on meditation, writing, yoga, as well as supporting some classes at the Glasgow Buddhist Centre and retreats at Dhanakosa
When your heart is in the right place, the rest is easy. Loving Kindness, or metta is the gateway into compassion, appreciative joy and insightful serenity. With a little music and film to help inspire us along the way, we will thoroughly explore the four meditations of the sublime abodes or Brahma Viharas.
For more information, please read the retreat information sheet.
These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.
For more information, please read the retreat information sheet.
These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.
For more information, take a look here
This retreat combines introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other.
Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.
For more information please take a look here
This retreat combines introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other.
Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.
For more information please take a look here
