Sue Garner - As a child, Sue was interested in the connection between body and mind and was often to be found hanging upside down or holding her breath. She started to practice yoga in India in 1991 and qualified as a teacher with the British Wheel of Yoga in 1999. She has since trained with respected teachers in various styles (including Iyengar, Astanga, Scaravelli and Yin).
She is currently training with osteopath and yoga teacher Pete Blackaby and is interested in an organic, fluid, playful approach to yoga that encourages a deepening awareness of body and mind, recognition of habits and patterns of holding and working gently to promote greater freedom and well-being.
These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.
For more information about the retreat, take a look here
This retreat combines introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other.
Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.
For more information take a look here
These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.
