hillwalking and meditation
Siddhimala lives and works at Dhanakosa as Retreat Centre Manager. She became involved with the Triratna Buddhist Community in 1992 and moved into a community in London before going to live and work at Taraloka retreat Centre in 1994 for 3.5yrs. She was ordained in 2002 and is inspired by the Bodhisattva ideal - a life in the service of a higher purpose.
She trained to teach Tibetan Yoga (Kum Nye) from 2008-11, which she finds a very helpful addition to the practice of mindfulness and meditation. She enjoys sharing her passions of Meditation, Dharma, walking, kayaking, music and the dance of countryside and wildlife.
For several years, Balajit has been regularly leading retreats at the Vajraloka Buddhist Retreat Centre in North Wales. He also runs meditation workshops and events across the Uk and in Ireland. His teaching places particular emphasis on how developing a felt connection with the ground and body awareness, support the deepening of meditation and mindfulness.
He also focuses on exposing and loosening assumptions and views we hold that limit us in our everyday lives – with a range of exercises and techniques to help make this happen.
Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
Nature is for many of us an important source of spiritual nourishment in an increasingly busy world. On these retreats we will combine traditional Buddhist teachings with the simple practice of spending time walking in the rich and beautiful landscapes that surround Dhanakosa. Guided walk options will be available to suit all levels of fitness.
For more information read the retreat information sheet.