Ginny Stuart

Ginny started practicing yoga in 1995, teaching in 1999 and now offers a diverse range of classes mainly in London, encouraging students to develop their own personal practice.

Her focus is on body awareness through Indian yogic traditions of Asana, Pranayama and relaxation practices, integrating this with Chinese yogic traditions of Qi, meridians & there pertaining organs and the five elements. 

She infuses all practices with fun, taking us into the unexplored field of body, mind & emotions, to evoke potential for personal growth & transformation of ourselves.

Visit Ginny's yoga page here for more information about her yoga style.

Yoga and Meditation

Friday, 31 May 2019 to Friday, 7 June 2019 2019

Going Deeper retreats are an ideal first regulars retreat. They are suitable for anyone who has already done an introductory retreat, or who has been attending their local Triratna centre and wants to take things deeper. Going Deeper – with Yoga and Meditation will emphasise a body based approach to meditation supported by the mindful body work of Yoga to help us develop a fuller physical and emotional awareness. We will continue exploring the Mindfulness of Breathing and Metta Bhavana but also introduce a stronger Just Sitting and reflection element to the practice.

Booking Fee: 
£75.00

Yoga and Meditation

Friday, 18 January 2019 to Friday, 25 January 2019 2019

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners. 

These retreats are open to all.  They are suitable for both beginners and those with more experience but no previous experience is assumed.  All these retreats include introductory meditation teaching and periods of silence.

Booking Fee: 
£75.00

yoga and meditation

Friday, 10 March 2017 to Friday, 17 March 2017 2017

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

For more information read the retreat information sheet.

Booking Fee: 
£75.00

yoga and meditation

Friday, 9 December 2016 to Friday, 16 December 2016 2016

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

For more information, please read the retreat information sheet.

Booking Fee: 
£75.00

yoga and meditation

Friday, 12 August 2016 to Friday, 19 August 2016 2016

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

For more information, please read the retreat information sheet.

Booking Fee: 
£75.00

yoga and meditation

Friday, 7 August 2015 to Friday, 14 August 2015 2015

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

For more information, please read the retreat information sheet.

Booking Fee: 
£75.00

yoga and meditation

Friday, 3 July 2015 to Friday, 10 July 2015 2015

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

For more information, please read the retreat information sheet.

Booking Fee: 
£75.00

yoga and meditation

Friday, 8 August 2014 to Friday, 15 August 2014 2014

This retreat combines introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other.

Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

 

For more information take a look here

Booking Fee: 
£75.00

yoga and meditation

Friday, 27 June 2014 to Friday, 4 July 2014 2014

This retreat combines introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other.

Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

 

For more information, take a look here

Booking Fee: 
£75.00