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dhanakosa's picture
16 Mar to 23 Mar
Retreat Type: 

This retreat combines meditation with movement improvisation. The atmosphere will be playful and appreciative and is suitable for anyone who wants to explore physical and vocal expression in a supportive environment. Improvisation supports meditation in helping us to be present to the ever-moving mind, allowing thoughts and feelings to come and go, without holding on.

These retreats are open to all.  They are suitable for both beginners and those with more experience but no previous experience is assumed.  All these retreats include introductory meditation teaching and periods of silence.

For more information read the retreat information sheet.

Booking Fee: 
Booking Availability: 
Less than 10 spaces

This retreat is no longer open for bookings

Paying for your retreat

Dhanakosa runs on donations.

To book a retreat you pay a booking fee. This is the only fee we ask you to pay. Your retreat has been paid for from the donations of all the people who have been to Dhanakosa before you, in the spirit of generosity, or dana.

Suggested donations

The donations we collect from you on your retreat guarantee future retreats.

Our suggested donations (in addition to the booking fee) for 2018:

  • Week retreats: £430 waged, £275 unwaged
  • 2 week retreats: £650 waged, £440 unwaged
  • Weekend retreats : £180 waged, £130 unwaged

Those who cannot afford our suggested donations are free to contribute what they can. All donations are gratefully received. See our dana economy page for more information.

There will be an opportunity to make your donation during the retreat. Donations can be made by credit/debit card, cheque or cash.