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Title

28 Nov to 4 Dec 2020
Retreat Type: 

Qi Gong is rapidly growing in popularity as a practice which helps to generate more energy and vitality, and promotes self healing and inner harmony and can improve levels of health considerably. Many people benefit from having a movement practice to accompany and support their sitting meditation practice. Meditation is an integral component of Qi Gong, and they complement each other beautifully.

By combining the two practices, this retreat offers us the chance to deepen into our experience of both practices using the breath and focused awareness to deepen our connection with ourselves and others.

This retreat is suitable for complete beginners to meditation and Qi Gong as well as those who already have some experience.

This retreat will start on Saturday 28th Nov at 10:30am and end on Friday 4th Dec at 5.30pm. 

Saturday sessions

  • 10:30-12:30
  • 3:30-5:30pm

Sunday to Friday sessions  

  • 8:00-9:00am
  • 10:30-12:30
  • 3:30-5:30pm

For more information read the retreat information sheet.

The online retreat will run on the zoom meeting platform. This works in most web browsers, and you can also get free apps for all major mobile platforms too. You don’t need to pay for an account to take part.

Bookings will close at 4pm on Friday 27th November.

Booking Availability: 
Bookings closed

Paying for your retreat

Dhanakosa runs on donations

To book a retreat you pay a booking fee. This is the only fee we ask you to pay. Dhanakosa operates in the spirit of generosity, or dana (a Sanskrit/Pali word meaning giving or gift). This allows us to be open to anyone regardless of individual financial circumstances, by allowing people to pay what they can afford.

Dhanakosa is continuing to lose money throughout this period of Covid-19 as we have reduced the number of places on each retreat.  Although we recognise that many people are suffering financial hardship and want to keep retreats on a donations basis, if you are able to give a little more than you would normally please consider doing so.

Suggested donations

The donations we collect from you on your retreat guarantee future retreats.

Booking fees for 2021:

  • £30 for online weekend
  • £50 for online week
  • £75 for weekend retreats
  • £100 for week/10 day retreats

Our suggested donations (in addition to the booking fee) for 2021:

  • Online weekend: £70 waged, £20 unwaged
  • Online week: £150 waged, £50 unwaged
  • Week retreats: £600 waged, £400 unwaged
  • Weekend retreats: £280 waged, £200 unwaged
  • 10 day retreat: £750 waged, £520 unwaged

Those who cannot afford our suggested donations are free to contribute what they can. All donations are gratefully received. See our dana economy page for more information.

Under the current circumstances we are asking people to make a donation in advance of arrival, either online or by phone. You can do this by phoning the office or donate online here: https://dhanakosa.com/donations Please use the message section of the on-line form, or email us at info@dhanakosa.com to let us know which retreat you are donating for.

It will also be possible to give a donation while you are here. Donations can be made by credit/debit card, cheque or cash.