Spring Rain on Still Waters: Contemplating the five Skandas
Nayaka - Nayaka came to Dhanakosa in 1996 after learning to meditate with the Newcastle Buddhist Centre. Drawn by the mountains, he quickly felt at home here and became increasingly involved in the running of the centre. He became part of the management team in 1999, was ordained into the Western Buddhist Order in 2001 and became centre director in 2006. He has a background in earth and life sciences, has a long standing interest in natural history and a love of the wilderness.
Nayaka lives at Dhanakosa with Dharmavasini and their 2 children.
Subhanaya lives and works at Dhanakosa and was ordained in 2021. She heads up the House and Grounds team and works in the garden, helping tend this wild and beautiful place. Time in nature, particularly swimming in the loch, is an important part of her spiritual and embodiment practice. Dance and movement has been a major part of her life and practice for 8 years, both 5Rhythmns© and Open Floor. She is currently in training to teach Open Floor, which is a resource based movement practice – www.openfloor.org
Regulars - Triratna
These retreats are for people who are currently practising within the context of the Triratna Buddhist Community. Previous experience of the Mindfulness of Breathing and Metta Bhavana meditations and of the Sevenfold Puja will be assumed.
The five skandhas are a description of human experience often evoked in both early and later Buddhism to point to the nature of reality through reflection. When tackled experientially this list, that at first glance seems rather dry and abstract, becomes rich and wondrous. And, has the power to lead us to deep transformation. On this retreat we will take a three levels of wisdom approach to the topic; using study to conceptually understand our topic just enough to support reflection, then diving into our direct experience we will familiarise ourselves sufficiently to support deeper meditation, enabling us to witness the unfolding of experience with a new sense of freedom.
The skandhas are of course a description of the whole of our experience so as well as a substantial amount of time in the shrine room we will be encouraging an integrated and holistic approach to practice specifically including periods of meditation and reflection outdoors where the full and sensuous experience of nature can gently lead us deeper.
2022 Covid-19 update: We expect to be running this retreat with a maximum of 21 people including the team. Before booking, please read our Covid pre-retreat information sheet here for more information about what to expect.