Polly transitioned to teaching yoga in 2017 from a 15 year career in creative communications. Since qualifying at Raja Yoga Academy's 500hr training, Polly has worked as a travelling teacher in California, Thailand and New Zealand as well as well as the UK. She follows the Ghosh methodology and studies with Acharyas Ida Jo and Scott Lamps, sharing these teachings through a range of yoga styles. This therapeutic method is rooted in healing and integration: focusing on health, strength and functionality in the body and stillness in the mind, with the values of knowledge, humility and discipline at heart. Polly teaches yoga for all levels from restorative to dynamic, for private clients, retreats, studios, special events and festivals. Polly contributes to key projects and events for Buddhafield, her sangha.