Inalu Ruth Antoli -is a yoga teacher and body movement therapist. She completed the Iyengar yoga teacher training in Edinburgh and studied in Pune, India. She further developed her practice following the teachings of Vanda Scaravelli. She has also studied Thai Massage and Shiatsu, which greatly enhances her work and makes it truly holistic.
Her passion for working with the body began 20 years ago, initially through contemporary dance and currently improvised movement, butoh dance and expressive arts. For her awareness is core to the practice, grounding ourselves into the body, into the present moment, inviting our inner wisdom to shine. Out of her research and explorations in working with the body she also offers Fluid Body, a conscious dance movement practice, a space to develop creativity, awareness, expression and vitality through the moving body.
These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.
For more information, please read the retreat information sheet.
These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.
For more information, please read the retreat information sheet.
Creating a space for expression, movement, spontaneity and playfulness. Engaging our capacity for sensing, for listening deeply to the body’s wisdom. Finding our own dance and developing an embodied consciousness. We will use meditation, authentic movement, guided & improvised movement sessions and hands-on bodywork. No previous experience of bodywork is required.
For more information take a look here
These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.
For more information about the retreat, take a look here
This retreat combines introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other.
Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.
For more information please take a look here
This retreat combines introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other.
Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.
For more information, take a look here
This retreat combines introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other.
Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.
