Maitrivira

Maitrivira has been participating in Dhanakosa retreats for 20 years. He brings a wealth of experience with him.

yoga and meditation

Friday, 11 September 2020 to Friday, 18 September 2020 2020

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be suitable for complete beginners.

For more information read the retreat information sheet.

Booking Fee: 
£75.00

heart as wide as the world

Friday, 14 August 2020 to Friday, 21 August 2020 2020

Throughout our lives we long to love ourselves more deeply and find a greater sense of intimacy with others and the world we live in. But our fear of connection means we often feel cut off from others thus creating suffering for ourselves. On this retreat we will explore the ancient Buddhist meditation of Loving Kindness practice and how it can help awaken our heart to its true potential.

For more information read the retreat information sheet.

Booking Fee: 
£75.00

A Heart as wide as the World

Friday, 30 August 2019 to Friday, 6 September 2019 2019

Throughout our lives we long to love ourselves more deeply and find a greater sense of intimacy with others and the world we live in. But our fear of connection means we often feel cut off from others thus creating suffering for ourselves. On this retreat we will explore the ancient Buddhist meditation of Loving Kindness practice and how it can help awaken our heart to its true potential.

For more information read the retreat information sheet.

Booking Fee: 
£75.00

The body's deeper knowing - focusing and meditation

Friday, 24 February 2017 to Friday, 3 March 2017 2017

When we turn toward our experience, with compassionate curiosity, we have access to a deeper, more bodily knowing that can bring healing and freedom.  Combining Focusing with meditation and ritual we will explore the body, not just as a foundation for practice but as a source of inspiration and on-going teaching.  Suitable for newcomers to Focusing. 

For more information please read the retreat information sheet.

Booking Fee: 
£75.00