Tejananda - Tejananda has been practising Buddhism and meditation for over 30 years and a member of the WBO since 1980. Since becoming an Order member, he has worked in a vegetarian café in Croydon, helped establish the Bristol Buddhist Centre, worked for the Karuna Trust, written a book introducing the fundamentals of Buddhism ' The Buddhist Path to Awakening ' and taught meditation and Dharma in many parts of the UK, Europe and the USA.
He has been part of the resident / teaching team at Vajraloka retreat centre in Wales since 1995 and became chairman of the centre in 2001. In meditation and Dharma practice he is particularly inspired by the formless meditations of the Tibetan Mahamudra and Dzogchen traditions, and devotion to Padmasambhava and Vajrayogini, which all finds reflection in his ‘Formless Meditation‘ retreats.
Upekshanandi was ordained in 2017 and has lived at Dhanakosa since 2013. She loves long walks around the glen, spends most of her free time reading books and is passionate about exploring meditation practice.
Regulars - Meditation
Suitable for people who have been on retreat before and have a regular meditation practice. These retreats will be conducted mostly in silence, and will normally have between 5 and 7 hours a day of sitting meditation.
‘Simply being’ points to a quality of awakeness and receptivity that we can recognise at any moment, both in and outside of formal meditation. It’s an openness to full presence in our being - in our body, senses and awareness. It suggests opening to what we really are, beyond conceptual fabrication, inseparable from nature itself, which is undivided and ungraspable.
These are meditation retreats and will be conducted mostly in silence. They will normally have between 5 and 7 hours a day of sitting meditation.
For more information read the retreat information sheet.