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23 Aug to 30 Aug 2019
Retreat Type: 

Going Deeper retreats are an ideal first regulars retreat.  They are suitable for anyone who has already done an introductory retreat, or who has been attending their local Triratna centre and wants to take things deeper.  Going Deeper – with Yoga and Meditation will emphasise a body based approach to meditation supported by the mindful body work of Yoga to help us develop a fuller physical and emotional awareness.  We will continue exploring the Mindfulness of Breathing and Metta Bhavana but also introduce a stronger Just Sitting and reflection element to the practice.  These retreats will also include an introduction to Buddhist ritual and the seven fold puja.  Longer periods of silence than on introductory retreats will support a deep and rich experience of ourselves and others.

For more information read the retreat information sheet.

 

Booking Fee: 
£75.00
Booking Availability: 
Retreat FullCall for waiting list

This retreat is no longer open for bookings

Paying for your retreat

Dhanakosa runs on donations

To book a retreat you pay a booking fee. This is the only fee we ask you to pay. Dhanakosa operates in the spirit of generosity, or dana (a Sanskrit/Pali word meaning giving or gift). This allows us to be open to anyone regardless of individual financial circumstances, by allowing people to pay what they can afford.

Dhanakosa is continuing to lose money throughout this period of Covid-19 as we have reduced the number of places on each retreat.  Although we recognise that many people are suffering financial hardship and want to keep retreats on a donations basis, if you are able to give a little more than you would normally please consider doing so.

Suggested donations

The donations we collect from you on your retreat guarantee future retreats.

Booking fees for 2020:

  • £30 for online weekend
  • £50 for online week
  • £50 for weekend retreats
  • £75 for week long retreats

Our suggested donations (in addition to the booking fee) for 2020:

  • Week retreats: £460 waged, £295 unwaged
  • Weekend retreats: £175 waged, £120 unwaged
  • Online weekend: £70 waged, £20 unwaged
  • Online week: £150 waged, £50 unwaged

Booking fees for 2021:

  • £75 for weekend retreats
  • £100 for week/10 day retreats

Our suggested donations (in addition to the booking fee) for 2021:

  • Week retreats: £600 waged, £400 unwaged
  • Weekend retreats: £280 waged, £200 unwaged
  • 10 day retreat: £750 waged, £520 unwaged

Those who cannot afford our suggested donations are free to contribute what they can. All donations are gratefully received. See our dana economy page for more information.

Under the current circumstances we are asking people to make a donation in advance of arrival, either online or by phone. You can do this by phoning the office or donate online here: https://dhanakosa.com/donations Please use the message section of the on-line form, or email us at info@dhanakosa.com to let us know which retreat you are donating for.

It will also be possible to give a donation while you are here. Donations can be made by credit/debit card, cheque or cash.