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Title

23 Aug to 30 Aug 2019
Retreat Type: 

Going Deeper retreats are an ideal first regulars retreat.  They are suitable for anyone who has already done an introductory retreat, or who has been attending their local Triratna centre and wants to take things deeper.  Going Deeper – with Yoga and Meditation will emphasise a body based approach to meditation supported by the mindful body work of Yoga to help us develop a fuller physical and emotional awareness.  We will continue exploring the Mindfulness of Breathing and Metta Bhavana but also introduce a stronger Just Sitting and reflection element to the practice.  These retreats will also include an introduction to Buddhist ritual and the seven fold puja.  Longer periods of silence than on introductory retreats will support a deep and rich experience of ourselves and others.

For more information read the retreat information sheet.

 

Booking Fee: 
£75.00
Booking Availability: 
Spaces

Paying for your retreat

Dhanakosa runs on donations.

To book a retreat you pay a booking fee. This is the only fee we ask you to pay. Your retreat has been paid for from the donations of all the people who have been to Dhanakosa before you, in the spirit of generosity, or dana.

Suggested donations

The donations we collect from you on your retreat guarantee future retreats.

Our suggested donations (in addition to the booking fee) for 2018:

  • Week retreats: £430 waged, £275 unwaged
  • 2 week retreats: £650 waged, £440 unwaged
  • Weekend retreats : £180 waged, £130 unwaged

Booking fees for 2019:

  • £50 for weekend retreats
  • £75 for week long retreats
  • £100 for 11 day retreat

Our suggested donations (in addition to the booking fee) for 2019:

  • Week retreats: £445 waged, £285 unwaged
  • 11 days retreat: £650 waged, £440 unwaged
  • Weekend retreats: £165 waged, £115 unwaged

Those who cannot afford our suggested donations are free to contribute what they can. All donations are gratefully received. See our dana economy page for more information.

There will be an opportunity to make your donation during the retreat. Donations can be made by credit/debit card, cheque or cash.