Dhiraka has been practicing since his student days and was ordained in 2005. He is fascinated by the 'problem' of teaching meditation - of communicating what is a very private practice and helping others to 'get it' when he can't 'see' directly the fruits of their efforts. It is a subtle art and one that Dhiraka takes seriously, but does so with a lot of humour as well. He also teaches meditation in secular contexts.
Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
These retreats provide an excellent short introduction to both meditation and Buddhism. They will introduce you to two simple traditional meditation practices and give you grounding in the basic principles of Buddhism. They are an ideal situation in which to take a fresh look at yourself and your life.
For more information read the retreat information sheet.
Call to book