Title
Turn to gaze at the moon: Tai Chi, Poetry and Meditation
Turn to Gaze at the Moon is a retreat for expanding our horizons through integrating the language of the body and the language of the heart. Together we will gather the intention to open to the body's wisdom and find balance between mind and feeling. Taiji, writing & poetry have much in common: form, structure, sensitivity and a striving towards wholeness. Each move in taiji is a metaphor. The structured forms provide an inspiring backdrop for the weaving of rhythmic patterns with words.
Thoughts, like clouds, come and go: inspired by the mountains, loch, sky, moon and stars, we will combine writing with movement and mindfulness in a mosaic of interconnectedness for our own wellbeing and for all living beings everywhere.
Playing with whatever arises from our practice, we will rediscover the ground of our kindly awareness, just one facet in the larger dimension
For more information see the retreat information sheet.