Title
the beautiful mind

Awareness and Wisdom are both qualities of the mind that is beautiful, clear seeing and free. These and other qualities of the 'kalyana', or 'ethically lovely' mind will be explored on this meditation retreat through the lens of the Satipatthana Sutta, the Buddha's teaching on Mindfulness, and the five Spiritual Faculties.
We will explore the experience of receptive and open awareness, to cultivate both beauty and truth, while allowing the whole range of our experience to be known. There will be regular input, some led meditations and the opportunity to talk about your meditation practice with the team. During the evening sessions there will be some simple Buddhist ritual.
The retreat is suitable for people with at least 1 year of regular meditation practice and who have attended at least one full weeks retreat before.
For more information read the retreat information sheet.
Call to book