Building a life based on compassion, connection and openness takes courage - and this is the life that the Buddha’s teaching can invite us into. It is through living this life that we find real freedom, ultimately, the freedom of awakening.
This can be a difficult road to walk alone, so traditionally Buddhism calls upon the support of the Sangha: the spiritual community - our friends along the way. On this retreat we will explore together how connection and community can support us stepping onto this road to a more heartful life and how the traditional teachings and practices of Buddhism can guide us.
The Triratna Buddhist Community offers a unique and contemporary approach to making the ancient teachings of Buddhism meaningful and effective as a means of transformation in the modern world. Let’s be the change we want to see.
An introductory retreat - no previous experience of meditation is assumed - the retreat is suitable for complete beginners, and can also be a good refresher for those who already have some meditation experience. For more information, read the retreat information sheet.
£100