Regulars - Meditation, Triratna

These retreats are for people who are already practising within the context of the Triratna Buddhist Community. Previous experience of the Mindfulness of Breathing and Metta Bhavana meditations and of the Sevenfold Puja will be assumed.

These retreats will also be conducted mostly in silence, and will normally have between 5 and 7 hours a day of sitting meditation.