Yoga

Traditional and contemporary approaches to yoga help to create a supportive context for the practice of meditation, and help foster awareness of body and self in a refreshing and powerful retreat context. All retreats include meditation instruction, periods of silence, and introduction to the Buddhist tradition including elements of Buddhist ritual.

No previous experience of yoga is necessary so these retreats are suitable for complete beginners, and they are also a good refresher for those who already have some experience.

2025

August
29 Aug - 5 Sep	going deeper - yoga and meditation Led by Balajit, Clare Stephen, Manjunaga Retreat Full Join the waiting list	going deeper - yoga and meditation Led by Balajit, Clare Stephen, Manjunaga	Going Deeper

November
14 Nov - 21 Nov	yoga, embodied movement and meditation Led by Maitrivira, Padmadarshini, Inalu Spaces	yoga, embodied movement and meditationLed by Maitrivira, Padmadarshini, Inalu	Introductory
28 Nov - 30 Nov	Yoga and Meditation Weekend Led by Amoghavira, Candradhi, Clare Stephen Retreat Nearly Full Call to book	Yoga and Meditation Weekend Led by Amoghavira, Candradhi, Clare Stephen	Introductory

2026

January
16 Jan - 21 Jan	yoga, embodied movement and meditation - 5 nights Led by Subhanaya, Candradhi, Vidyadasa Spaces	yoga, embodied movement and meditation - 5 nightsLed by Subhanaya, Candradhi, Vidyadasa	Introductory

March
6 Mar - 13 Mar	yoga, embodied movement and meditation Led by Padmadarshini, Manjunaga, Inalu Spaces	yoga, embodied movement and meditation Led by Padmadarshini, Manjunaga, Inalu	Introductory

May
1 May - 8 May	going deeper - meditation and yoga Led by Shraddhadharani, Ginny Stuart, Suryadarshini Spaces	going deeper - meditation and yoga Led by Shraddhadharani, Ginny Stuart, Suryadarshini	Going Deeper

June
26 Jun - 3 Jul	yoga, embodied movement and meditation Led by Suryadarshini, Shuddhasara, Polly Griffiths Spaces	yoga, embodied movement and meditationLed by Suryadarshini, Shuddhasara, Polly Griffiths	Introductory

August
28 Aug - 4 Sep	going deeper - meditation and yoga Led by Balajit, Clare Stephen, Manjunaga Spaces	going deeper - meditation and yogaLed by Balajit, Clare Stephen, Manjunaga	Going Deeper

October
16 Oct - 23 Oct	yoga, embodied movement and meditation Led by Maitrivira, Ginny Stuart, Su Thornton Spaces	yoga, embodied movement and meditationLed by Maitrivira, Ginny Stuart, Su Thornton	Introductory

December
4 Dec - 11 Dec	yoga, embodied movement and meditation Led by Shraddhadharani, Vidyadasa, Sagaramaitri Spaces	yoga, embodied movement and meditationLed by Shraddhadharani, Vidyadasa, Sagaramaitri	Introductory