Manjunaga

Manjunaga - Manjunaga has been exploring the insights and practices of meditation, yoga and Buddhism for over 25 years and draws from his in-depth training in Buddhist meditation practices and yoga to create an embodied practice that addresses the body, heart and mind.

He has taught at the Manchester Buddhist Centre for many years as well as on regular yoga & meditation retreats. In 2005 he was ordained into the Triratna Buddhist Order and was given the name Manjunaga, which means ‘kind wisdom’. He has taught as a fully accredited yoga teacher in Manchester since completing his yoga training with Simon Low and the Yoga Academy in 2008.

Manjunaga has studied and explored a wide variety of physical, energetic and spiritual practices including Iyengar yoga, Hatha yoga, Pilates, Yoga Nidra, Focusing and Psychotherapy, effectively bringing together some of the essential elements from these sources of wisdom and healing into his teaching today.

His style of yoga teaching combines dynamic, flowing movement with stilling, calming postures to experience yoga as a deepening awareness of the breath, cultivating peace of mind. Manjunaga feels that yoga is an awareness practice which offers people an opportunity to become more fully embodied in their experience; it allows for a greater sensitivity to emotional and physical well-being as well as allowing a natural state of open, relaxed awareness to emerge. This practice over time can support a happier, more balanced and meaningful life.

www.manjunaga.com

yoga and meditation

Friday, 29 May 2015 to Friday, 5 June 2015 2015

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

 

For more information, please take a look here

Booking Fee: 
£75.00

Yoga and Meditation

Friday, 23 August 2019 to Friday, 30 August 2019 2019

Going Deeper retreats are an ideal first regulars retreat.  They are suitable for anyone who has already done an introductory retreat, or who has been attending their local Triratna centre and wants to take things deeper.  Going Deeper – with Yoga and Meditation will emphasise a body based approach to meditation supported by the mindful body work of Yoga to help us develop a fuller physical and emotional awareness.  We will continue exploring the Mindfulness of Breathing and Metta Bhavana but also introduce a stronger Just Sitting and reflection element to the practice.  These retreats will

Booking Fee: 
£75.00

Yoga and Meditation

Friday, 31 May 2019 to Friday, 7 June 2019 2019

Going Deeper retreats are an ideal first regulars retreat. They are suitable for anyone who has already done an introductory retreat, or who has been attending their local Triratna centre and wants to take things deeper. Going Deeper – with Yoga and Meditation will emphasise a body based approach to meditation supported by the mindful body work of Yoga to help us develop a fuller physical and emotional awareness. We will continue exploring the Mindfulness of Breathing and Metta Bhavana but also introduce a stronger Just Sitting and reflection element to the practice.

Booking Fee: 
£75.00

Yoga and Meditation

Friday, 24 August 2018 to Friday, 31 August 2018 2018

Going Deeper retreats are an ideal first regulars retreat. They are suitable for anyone who has already done an introductory retreat, or who has been attending their local Triratna centre and wants to take things deeper. Going Deeper – with Yoga and Meditation will emphasise a body based approach to meditation supported by the mindful body work of Yoga to help us develop a fuller physical and emotional awareness. We will continue exploring the Mindfulness of Breathing and Metta Bhavana but also introduce a stronger Just Sitting and reflection element to the practice.

Booking Fee: 
£75.00

Yoga and Meditation

Friday, 20 April 2018 to Friday, 27 April 2018 2018

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners. 

These retreats are open to all.  They are suitable for both beginners and those with more experience but no previous experience is assumed.  All these retreats include introductory meditation teaching and periods of silence.

Booking Fee: 
£75.00

yoga and meditation

Friday, 1 September 2017 to Friday, 8 September 2017 2017

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

For more information read the retreat information sheet.

Booking Fee: 
£75.00

going deeper - yoga and meditation

Friday, 26 May 2017 to Friday, 2 June 2017 2017

This retreat will emphasise a body-based approach to meditation supported by the mindful bodywork of Yoga to help us develop a fuller physical and emotional awareness. We will continue exploring the Mindfulness of Breathing and Metta Bhavana and also introduce a stronger Just Sitting and reflection element to the practice. 

For more information read the retreat information sheet.

Booking Fee: 
£75.00

going deeper - yoga and meditation

Friday, 16 September 2016 to Friday, 23 September 2016 2016

This retreat will emphasise a body-based approach to meditation supported by the mindful bodywork of Yoga to help us develop a fuller physical and emotional awareness. We will continue exploring the Mindfulness of Breathing and Metta Bhavana and also introduce a stronger Just Sitting and reflection element to the practice. 

For more information, please read the retreat information sheet.

Booking Fee: 
£75.00

yoga and meditation

Friday, 27 May 2016 to Friday, 3 June 2016 2016

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

For more information, please read the retreat information sheet.

Booking Fee: 
£75.00