Dhanakosa | Buddhist, Meditation, Yoga Retreat Centre

Regulars

Have you been on retreat before, familiar with meditation practice, and looking for a more intensive environment with which to practice (including Buddhist ritual)? Then our regulars retreats are for you. They usually combine more periods of meditation, and can include several days of silence, or longer periods of silent reflection, than our introductory retreats.

Check out individual retreats for more details.

2023
December
22 Dec - 29 Dec	Retreat Nearly Full Call to book	Men's Winter Led by Smritiratna, Paramajyoti	Regulars - Meditation regulars---meditation Suitable for people who have been on retreat before and have a regular meditation practice. These retreats will be conducted mostly in silence, and will normally have between 5 and 7 hours a day of sitting meditation.
2024
January
26 Jan - 28 Jan	Spaces	Order Weekend Led by Smritiratna	Order order Open to members of the Triratna Buddhist Order only.
February
2 Feb - 16 Feb	Retreat Full Call for waiting list	Total immersion Led by Paramananda, Tarakarunya	Regulars - Meditation regulars---meditation Suitable for people who have been on retreat before and have a regular meditation practice. These retreats will be conducted mostly in silence, and will normally have between 5 and 7 hours a day of sitting meditation.
16 Feb - 23 Feb	Retreat Nearly Full Call to book	Green Buddha: appreciative mindfulness for troubled times Led by Smritiratna, Sraddhadharani	Regulars - Meditation regulars---meditation Suitable for people who have been on retreat before and have a regular meditation practice. These retreats will be conducted mostly in silence, and will normally have between 5 and 7 hours a day of sitting meditation.
March
8 Mar - 15 Mar	Retreat Full Call for waiting list	Body, Earth and Breath Led by Padmadarshini, Inalu	Regulars regulars Suitable for people who have been on retreat before and have a regular meditation practice. These are more intensive than introductory retreats.
April
5 Apr - 12 Apr	Spaces	Animist Dharma: exploring buddhist animism Led by Dhivan, Nayaka, Vandika	Regulars - Triratna regulars---triratna These retreats are for people who are currently practising within the context of the Triratna Buddhist Community. Previous experience of the Mindfulness of Breathing and Metta Bhavana meditations and of the Sevenfold Puja will be assumed.
19 Apr - 26 Apr	Retreat Nearly Full Call to book	the beautiful mind Led by vajradevi, Amoghavira, gunasiddhi	Regulars - Meditation, Triratna regulars---meditation,-triratna These retreats are for people who are already practising within the context of the Triratna Buddhist Community. Previous experience of the Mindfulness of Breathing and Metta Bhavana meditations and of the Sevenfold Puja will be assumed. These retreats will also be conducted mostly in silence, and will normally have between 5 and 7 hours a day of sitting meditation.
26 Apr - 3 May	Spaces	going deeper - meditation and yoga Led by Pasadini, Ginny Stuart, Suryadarshini	Going Deeper going-deeper An ideal first regulars retreat. These retreats take themes from our introductory programme and introduce a stronger Buddhist context through meditation, teachings, up to 3 days of silence, ritual and chanting. Open to anyone who has done an introductory retreat or has been attending a local Buddhist centre, is familiar with Buddhist practice and is looking to take it a bit deeper.
May
3 May - 10 May	Spaces	going deeper - awake in the wild Led by Amoghavira, Candradhī, Subhanaya	Going Deeper going-deeper An ideal first regulars retreat. These retreats take themes from our introductory programme and introduce a stronger Buddhist context through meditation, teachings, up to 3 days of silence, ritual and chanting. Open to anyone who has done an introductory retreat or has been attending a local Buddhist centre, is familiar with Buddhist practice and is looking to take it a bit deeper.
31 May - 7 Jun	Spaces	going deeper - walking and nature awareness Led by Siddhimala, sripaksini	Going Deeper going-deeper An ideal first regulars retreat. These retreats take themes from our introductory programme and introduce a stronger Buddhist context through meditation, teachings, up to 3 days of silence, ritual and chanting. Open to anyone who has done an introductory retreat or has been attending a local Buddhist centre, is familiar with Buddhist practice and is looking to take it a bit deeper.
June
14 Jun - 21 Jun	Spaces	going deeper - dances of the heart Led by Subhanaya, Moksadhi, jane belshaw	Going Deeper going-deeper An ideal first regulars retreat. These retreats take themes from our introductory programme and introduce a stronger Buddhist context through meditation, teachings, up to 3 days of silence, ritual and chanting. Open to anyone who has done an introductory retreat or has been attending a local Buddhist centre, is familiar with Buddhist practice and is looking to take it a bit deeper.
28 Jun - 5 Jul	Spaces	wolf at the door Led by Dharmavadana	Regulars - Triratna regulars---triratna These retreats are for people who are currently practising within the context of the Triratna Buddhist Community. Previous experience of the Mindfulness of Breathing and Metta Bhavana meditations and of the Sevenfold Puja will be assumed.
July
5 Jul - 12 Jul	Spaces	embodied courage: lgbtq+ meditation Led by Pasadini	Regulars - Meditation regulars---meditation Suitable for people who have been on retreat before and have a regular meditation practice. These retreats will be conducted mostly in silence, and will normally have between 5 and 7 hours a day of sitting meditation.
August
23 Aug - 30 Aug	Spaces	going deeper - meditation and yoga Led by Balajit, Manjunaga, Clare Stephen	Going Deeper going-deeper An ideal first regulars retreat. These retreats take themes from our introductory programme and introduce a stronger Buddhist context through meditation, teachings, up to 3 days of silence, ritual and chanting. Open to anyone who has done an introductory retreat or has been attending a local Buddhist centre, is familiar with Buddhist practice and is looking to take it a bit deeper.
30 Aug - 6 Sep	Spaces	going deeper - hillwalking and meditation Led by Amoghavira, Subhanaya	Going Deeper going-deeper An ideal first regulars retreat. These retreats take themes from our introductory programme and introduce a stronger Buddhist context through meditation, teachings, up to 3 days of silence, ritual and chanting. Open to anyone who has done an introductory retreat or has been attending a local Buddhist centre, is familiar with Buddhist practice and is looking to take it a bit deeper.
September
13 Sep - 20 Sep	Spaces	simply being Led by Tejananda, Siddhimala, Maitrivira	Regulars - Meditation regulars---meditation Suitable for people who have been on retreat before and have a regular meditation practice. These retreats will be conducted mostly in silence, and will normally have between 5 and 7 hours a day of sitting meditation.
27 Sep - 4 Oct	Spaces	going deeper - into the flow Led by Locana (Elizabeth English), vajrashraddha	Going Deeper going-deeper An ideal first regulars retreat. These retreats take themes from our introductory programme and introduce a stronger Buddhist context through meditation, teachings, up to 3 days of silence, ritual and chanting. Open to anyone who has done an introductory retreat or has been attending a local Buddhist centre, is familiar with Buddhist practice and is looking to take it a bit deeper.
October
11 Oct - 18 Oct	Spaces	the magic of mahamudra Led by Candrika, Nayaka	Regulars - Meditation regulars---meditation Suitable for people who have been on retreat before and have a regular meditation practice. These retreats will be conducted mostly in silence, and will normally have between 5 and 7 hours a day of sitting meditation.
November
1 Nov - 4 Nov	Spaces	women's order weekend Led by Regional Order Convenor	Order order Open to members of the Triratna Buddhist Order only.
22 Nov - 29 Nov	Spaces	padmasambhava and the vajra of awakening Led by Amoghavira, Shraddhadharani, Maitrivira	Regulars - Triratna regulars---triratna These retreats are for people who are currently practising within the context of the Triratna Buddhist Community. Previous experience of the Mindfulness of Breathing and Metta Bhavana meditations and of the Sevenfold Puja will be assumed.
December
6 Dec - 8 Dec	Spaces	weekend for women who have asked for ordination Led by satyavajri, vimalanandi	Scottish Sangha scottish-sangha open to people practicing within the Triratna Buddhist community in Scotland
13 Dec - 20 Dec	Spaces	men's going for refuge retreat Led by Amoghavira, Nayaka, Dhirajyoti	Scottish Sangha scottish-sangha open to people practicing within the Triratna Buddhist community in Scotland
20 Dec - 27 Dec	Spaces	men's winter Led by Smritiratna	Regulars - Meditation regulars---meditation Suitable for people who have been on retreat before and have a regular meditation practice. These retreats will be conducted mostly in silence, and will normally have between 5 and 7 hours a day of sitting meditation.
27 Dec - 3 Jan	Spaces	women's winter Led by Parami, Acharashraddha	Mitras mitras For Mitras within the Triratna Buddhist Community.

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